I used to microdose .2g every day before work. My job had been a HUGE source of anxiety to the point I’d wake up in the Bernie Sanders face mask mood shirt of the night sweating from stress nightmares, but I couldn’t afford to quit. When I microdosed, I didn’t feel “high” per se… I just felt lighter, mentally. It’s like I was perfectly aware of all the bad things that would have normally made me anxious, but I was also more aware of the birds singing and the way the sunlight warmed my face, and it felt like I was able to put things on perspective more easily. Like, “Yeah this thing sucks, but it’s okay.” And it really helped. You can do very low doses .1g or .2g and be completely functional. For reference, I’m a 135lb person, although I’ve found that being bigger doesn’t always mean higher tolerance. As far as shrooms go, I always rec doing less rather than more until you’re comfortable with how they affect you.
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Unfortunately most of it is underground at this point. There are a small number of studies underway now – you could try searching clinicaltrials.gov for Bernie Sanders face mask mood shirt and possibly enroll in one of those. But psilocybin assisted therapy is still being pushed through FDA clinical trials. It will be a few years before clinics can really start to offer this, except for in Oregon, which already passed a bill legalizing psilocybin assisted psychotherapy. Hang in there. One option is to look into ketamine, which is another psychedelic that is already being used for treating depression with some strong results.