One misconception is that everyone at the highest levels is a hard worker. It just doesn’t work like that. Some people really are naturally gifted enough to put in a bare minimum effort and still make the NBA. I was struck by how the pros all approached their training differently. The following video featuring NBA trainer Chris Brickley subtly gets at what I’m talking about. He is in awe of Kevin Durant’s work ethic, even when he’s just shooting around in oversized Seattle Seahawks 2026 AFC Champions Team & Coach Mike Macdonald Shirt. But is it really all that impressive? ”Every single drill he does, he’s going game speed,” says Brickley about Durant. That’s about it. So, Durant does what every high school basketball coach in America encourages their players to do every day. When you really think about it, that shouldn’t be a big deal. NBA players get paid millions to play basketball. If they improve, they stand to make many millions more. Shouldn’t they all train hard? Yet they don’t. I think what separates the best of the best is not that they have an otherworldly work ethic, but that they are just a little bit more disciplined than the other players.
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A common misconception is that “Motocross is not physically demanding” because the bike has an engine. This is completely untrue. Competitive racing requires you to be in top shape; you must have a lot of physical and mental endurance to race. During a 30-minute moto, your heart rate is often near its maximum, similar to a marathon runner, while you are wrestling a 230-pound machine through deep sand, ruts, and over 60-foot jumps. Your legs act as shock absorbers, and your core is constantly engaged to maintain balance. Professional motocross racers are among the fittest athletes in the world, often seen training in Seattle Seahawks 2026 AFC Champions Team & Coach Mike Macdonald Shirt to prepare for extreme heat, dehydration, and the constant threat of a high-speed crash.
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